Wednesday, January 30, 2013

No coffee!

As most of you know I love coffee. I would not say that I am addicted, but I like it in the mornings to wake up, and i love the taste of it. Well I have been and still am doing a lot of research on Fibromyalgia, and what i have found and I guess knew already was that most medical problems come from the food we put into our bodies.
We need to trust God but God has also given us wisdom, and I believe it is wisdom for us to cut out some foods that we eat although we are fairly healthy we could definitely do better. So the first step that I have decided to take is cutting coffee out of my daily routine.  No coffee is not necessarily bad for you, but I have read that people with Fibro should avoid coffee. So for now I am going to see if that makes a difference. We are slowly going to be taking steps to a healthier and cleaner lifestyle.
 I am excited! I know that it will be a long process figuring out what works and what doesn't. Most of all I want me and my husband to be healthy..I want us to use the wisdom that God has given us and be putting the right things into our bodies. Today is day 3 without a cup of coffee. I will admit it takes me a little longer to wake up, but my counter looks nicer and I have more space without the coffee maker out.  :)
So we are taking things day by day, trying to be wise ( which can be hard) and trusting in God.

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